who to call when you are threatened on faceboof

First, is the threat credible? This means that the threat is real, serious, and that the person has the ability to carry out the threat. If the threat is more abstract, take a deep breath and figure out exactly what you’re dealing with. Once you’re safe, you can determine what to do next. In this situation, getting out of harm’s way is your absolute first priority. If you’re faced with an immediate, violent threat (like someone standing in front of you with a knife), you’ll want to quickly look around and try to find an escape route and/or potential ways to defend yourself. Immediate threats may be urgent and violent while non-immediate threats are potentially just as harmful. Threats are generally categorized as credible or non-credible and immediate or non-immediate. You’ll often need to quickly evaluate the situation so you can determine how serious the threat is and your best reaction. The truth is, the way you handle yourself when this happens can have a major impact on the rest of your life.įirst, it’s important to understand that there are several different types of threats, and each requires a different approach. When someone threatens you or a loved one, the way you react can vary from becoming angry and confrontational to feeling fearful and unsure of what to do next. When you don’t feel safe, you may also experience physical issues like headaches, chest pains, dizziness, nausea, loss of appetite, and insomnia.

Some of the issues it creates include anxiety, fear, and even self-blame. Threats of violence can have serious impacts on your mental health.

Who to call when you are threatened on faceboof